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Weight training is recognized as one of the best ways to build muscle and lose fat but many people don't know where to begin. Fitness Made Simple has come to the rescue with the release of the Awesome Hour Upper Body Home Workout. Learn how to build a lean and muscular physique with an easy-to-follow- weight training routine. Fitness columnist and model John Basedow demonstrates the proper techniques to sculpt the chest, back, biceps, shoulders, triceps and even the abs. Gather up free weights and a weight bench to start working out in the privacy of home - imagine the savings on gym membership fees! Offer includes: Awesome Hour Upper Body Home Workout Video. VHS format. Click to Order Awesome Hour Upper Body Home Workout Vhs
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30 Day Money Back Guarantee (less S&H) If you’re not completely satisfied with this item (Awesome Hour Upper Body Home Workout Vhs), contact customer service as indicated below within the guarantee period for a refund of the purchase price, less shipping & handling. Customer Support1-718-224-9758 Customer Service is NOT for sales and ordering.Shipping InformationPlus $7.95 Shipping And Handling Always read and follow manufacturer's directions that come with this product.
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- Awesome hour upper body home workout dvd
Weight training is recognized as one of the best ways to build muscle and lose fat but many people don't know where to begin. Fitness Made Simple has come to the rescue with the release of the Awesome Hour Upper Body Home Workout. Learn how to buil ...
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